Mental Health Blog and Resources

Navigating the Industry: The Alphabet Soup of Counsellor & Therapist Titles

Navigating the Industry: The Alphabet Soup of Counsellor & Therapist Titles

When you go see a dentist, or a doctor, you assume that they have the necessary training and education to treat you. Instead of you doing research on your dentist, you can rely on industry standards when walking into a dentist’s office that their title as a Dr. is real. You have the confidence to know that your dentist can help you.  However, in BC, as with most parts of Canada, the title...

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Mental Health for Typical – non typical asians

Mental Health for Typical – non typical asians

I am a Canadian-born Taiwanese-Chinese, and half-Japanese woman. I grew up ignorant of any difference that surrounded mental health and would rely on my grandmother’s reactions to shape my personal worldviews – that means I saw mental health the same as many Asians do, a weakness. Growing up in Canada, the media seldom portrayed non-White women, and when they did, it was through a stereotypic...

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