Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site.

# Momentous Counselling

Start Your Healing Journey with Counselling in Kelowna

## Sitemaps

- [XML Sitemap](https://momentouscounselling.ca/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Play Therapy in Kelowna: When Big Feelings Don’t Have Words](https://momentouscounselling.ca/play-therapy/) - Discover play therapy in Kelowna. Help your child express big emotions, build coping skills, and feel understood in a safe, supportive space.
- [Mental Health for Typical - non typical asians](https://momentouscounselling.ca/mental-health-for-typical-non-typical-asians/) - Explore mental wellness through the lens of a Canadian-born Taiwanese-Chinese, half-Japanese woman. Discover how Eastern practices redefine mental health.
- [Navigating the Industry: The Alphabet Soup of Counsellor & Therapist Titles](https://momentouscounselling.ca/the-alphabet-soup-of-counsellor-therapist-titles/) - Learn about the diverse titles of counsellors and therapists, the importance of industry standards, and how to find a qualified mental health professional in BC
- [Solution-Focused Brief Therapy for Families](https://momentouscounselling.ca/sfbt-therapy-for-family/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” text_font_size=”16px” text_line_height=”1.8em” sticky_enabled=”0″]Traditional family therapies focus on historical family issues and current problems. Instead,Solution-Focused Brief Therapy, which was initially designed for family therapy, approaches clients from a strength-based perspective and ensures the involvement of all family members. The Solution-Focused
- [New to Therapy – How to Navigate Finding a Suitable Therapist for Your Unique Self](https://momentouscounselling.ca/ow-to-navigate-finding-a-suitable-therapist-for-your-unique-self/) - Explore how to find a therapist, what to expect in your first session, and therapy types to support your unique journey to healing.
- [Healing from Trauma: How Therapy Can Help You Process and Move Forward](https://momentouscounselling.ca/healing-from-trauma-how-therapy-can-help-you-process-and-move-forward/) - Heal from trauma with therapy. Explore EMDR, TF-CBT, somatic, and narrative approaches. In-person & virtual sessions in Kelowna, BC. Contact us today.
- [Why Therapy for ADHD Isn’t a Last Resort—It’s a Powerful First Step](https://momentouscounselling.ca/why-therapy-for-adhd-isnt-a-last-resort-its-a-powerful-first-step/) - Struggling with ADHD? Therapy can help you build focus, routines, and self-understanding. Discover why it’s a powerful first step—not a last resort.
- [What's the Weather Today?](https://momentouscounselling.ca/whats-the-weather-today/) - Struggling with seasonal mood changes or SAD? Learn why weather impacts mental health, discover practical tools, and see how therapy can help you feel brighter.
- [How to Fix Anxiety: A Therapist’s Guide](https://momentouscounselling.ca/how-to-fix-anxiety-a-therapists-guide/) - Anxiety can feel overwhelming, but it’s manageable. Learn why anxiety happens, how to reduce it, and when therapy can help, from a licensed therapist.
- [What to Expect During Your First Couples Therapy Session](https://momentouscounselling.ca/what-to-expect-during-your-first-couples-therapy-session/) - Nervous about couples therapy? Learn what happens in your first session, how goals are set, and why it can feel supportive, even fun. Kelowna therapists.
- [Direct Billing Counselling in Kelowna: Making Therapy More Accessible](https://momentouscounselling.ca/direct-billing-counselling-in-kelowna-making-therapy-more-accessible/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.6em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Starting counselling can be a big step, and for many people, the challenge isn’t just the emotional work of reaching out—it’s the practical side. Paying upfront, filing claims, and waiting for reimbursement can feel stressful, especially when

## Pages

- [Momentous Counselling](https://momentouscounselling.ca/) - Begin your path to mental wellness with Momentous Counselling. Explore our services for individuals and couples in Kelowna. Contact us today to book a consultation.
- [Nicole](https://momentouscounselling.ca/meet-the-team/nicole/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2026/08/Nicole-momentus.png” title_text=”Nicole-momentus” _builder_version=”4.27.7″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.7″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Social Work – UBC Okanagan Bachelor of Arts
- [About Us](https://momentouscounselling.ca/about-us/) - Learn about Momentous Counselling's mission to provide compassionate, effective mental health support. We're here to help every step of the way.
- [Sasha](https://momentouscounselling.ca/meet-the-team/sasha/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2026/01/IMG_3507-scaled.jpg” title_text=”IMG_3507″ _builder_version=”4.27.5″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Social Work Acceptance and Commitment Therapy (ACT)Interior Health
- [Alex](https://momentouscounselling.ca/meet-the-team/alex/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”180px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”101px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2026/02/Alex-2.png” title_text=”Alex-2″ _builder_version=”4.27.5″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||6vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education CVAP Approved ICBC Approved Master of Arts in Counselling PsychologyYorkville University
- [Services](https://momentouscounselling.ca/services/) - Discover a range of counselling services including anxiety, depression, couples therapy, and more at Momentous Counselling. Contact us to learn more.
- [Denice](https://momentouscounselling.ca/meet-the-team/denice/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2025/05/IMG_0485-scaled.jpeg” title_text=”IMG_0485″ _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Education, School Counselling City University ADHD Clinical Services
- [Therapy Styles](https://momentouscounselling.ca/therapy-styles/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.24.2″ background_enable_image=”off” background_size=”contain” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.24.2″ custom_margin=”||50px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.2″ header_font=”Playfair Display||||||||” header_font_size=”80px” header_letter_spacing=”6px” header_line_height=”1.1em” header_font_tablet=”Muli|600|||||||” header_font_phone=”” header_font_last_edited=”on|desktop” header_font_size_tablet=”44px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”2px” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|desktop” header_text_shadow_style=”preset3″ header_text_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}”] Therapy Styles and Modalities in Kelowna[/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font_size=”16px” text_line_height=”1.8em” custom_margin=”7px|||0px|false|false” global_colors_info=”{}”]Momentous Counselling offers a diverse range of
- [Audree](https://momentouscounselling.ca/meet-the-team/audree/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2026/04/audree-2.png” title_text=”audree-2″ _builder_version=”4.27.6″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Internal Family Systems Level 1 IFS Institute Treating Trauma using DBT
- [Contact Us](https://momentouscounselling.ca/contact-us/) - Have questions? Contact Momentous Counselling at 778-801-5550 or visit our contact page to send us a message. We’re here to help.
- [Find Your Fit](https://momentouscounselling.ca/find-your-fit/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.2″ background_enable_image=”off” background_size=”contain” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.16″ custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ header_font=”Playfair Display||||||||” header_font_size=”78px” header_letter_spacing=”5px” header_line_height=”1.1em” hover_enabled=”0″ header_font_tablet=”Muli|600|||||||” header_font_phone=”” header_font_last_edited=”on|desktop” header_font_size_tablet=”44px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”2px” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|desktop” header_text_shadow_style=”preset3″ header_text_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]Find Your Fit[/et_pb_text][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” text_font=”|300|||||||” text_font_size=”18px” text_line_height=”1.8em” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Match with a Therapist!Feel free to browse our
- [Sarah](https://momentouscounselling.ca/meet-the-team/sarah/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2024/12/Momentous-Counselling-16_websize.jpg” title_text=”Momentous Counselling” _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Social Work (Clinical Focus)University of British Columbia-Okanagan campus
- [FAQ](https://momentouscounselling.ca/faq/) - Have questions about our counselling services? Check out the FAQ page or contact us directly for more information.
- [Cassie](https://momentouscounselling.ca/meet-the-team/cassie/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2025/05/IMG_2821-scaled-1.jpeg” title_text=”IMG_2821-scaled” _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Counselling Psychology Athabasca University Applied Suicide Intervention Skills
- [Yasmeen](https://momentouscounselling.ca/meet-the-team/yasmeen/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2025/06/IMG_0356-3-scaled.jpg” title_text=”IMG_0356 3″ _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Masters of CounsellingGonzaga UniversityBachelor of Science, Majoring in Psychology
- [Ai](https://momentouscounselling.ca/meet-the-team/ai-2/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2026/01/AI.png” title_text=”AI” _builder_version=”4.27.5″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.5″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Tokyo Future University – Bachelor of CHild Psychology MTi Community
- [Elisabeth](https://momentouscounselling.ca/meet-the-team/elisabeth/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2024/12/Momentous-Counselling-10_websize.jpg” title_text=”Momentous Counselling” _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Counselling Psychology: School and Youth Concentration – Adler
- [Ashley](https://momentouscounselling.ca/meet-the-team/ashley/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2025/09/IMG_9468-2-scaled.jpg” title_text=”IMG_9468 2″ _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Social Work, AdvancedUniversity of British Columbia Okanagan The
- [Explore Our Spaces](https://momentouscounselling.ca/explore-our-spaces/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.20.2″ background_enable_image=”off” background_size=”contain” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.25.2″ custom_margin=”|auto|62px|auto|false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_font=”Playfair Display||||||||” header_font_size=”57px” header_letter_spacing=”4px” header_line_height=”1.1em” header_font_tablet=”Muli|600|||||||” header_font_phone=”” header_font_last_edited=”on|desktop” header_font_size_tablet=”44px” header_font_size_phone=”34px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”2px” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|desktop” header_text_shadow_style=”preset3″ header_text_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}”]Explore Our Spaces[/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”Montserrat|300|||||||” text_font_size=”18px” text_line_height=”1.8em” max_width=”600px” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.6em” text_line_height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]Momentous Counselling
- [Starr](https://momentouscounselling.ca/meet-the-team/starr/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2024/12/Momentous-Counselling-12_websize.jpg” title_text=”Momentous Counselling” _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education Master of Arts in Counselling PsychologyYorkville University Brain Basics eLearning:
- [Natasha](https://momentouscounselling.ca/meet-the-team/natasha/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2025/01/Momentous-Counselling-18_websize-1.jpg” title_text=”Momentous Counselling” _builder_version=”4.27.4″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text disabled_on=”off|off|off” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” hover_enabled=”0″ border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}” sticky_enabled=”0″]Areas of Practice: Child, Youth Adolescent, & Family Therapy Parenting, Anxiety
- [Work With Us](https://momentouscounselling.ca/work-with-us/) - Explore workshop and group opportunities at Momentous Counselling, from stress management workshops to tailored offerings and group counselling.
- [Deanna](https://momentouscounselling.ca/meet-the-team/deanna/) - [et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.20.4″ background_color=”#f7f7f7″ background_color_gradient_direction=”90deg” custom_margin=”201px|40px|40px|40px|false|true” custom_margin_tablet=”” custom_margin_phone=”-9px|20px|20px|20px|false|true” custom_margin_last_edited=”on|phone” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https://momentouscounselling.ca/wp-content/uploads/2024/08/Deanna.png” title_text=”Deanna” _builder_version=”4.27.0″ max_width_last_edited=”off|desktop” custom_margin=”-10vw|||7vw|false|false” custom_margin_tablet=”0vw|||0vw|false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” border_radii=”on|25px|25px|25px|25px” locked=”off” global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”16px” header_3_font=”Montserrat||||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”25px” background_color=”#90caa3″ custom_margin=”||||false|false” custom_padding=”25px|25px|25px|25px|false|false” border_radii=”on|25px|25px|25px|25px” global_colors_info=”{}”]Certifications and Continuing Education [/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.0″ header_2_font=”Playfair Display||||||||” header_2_font_size=”70px” header_2_letter_spacing=”3px” header_2_line_height=”1.2em” max_width=”800px”
- [Meet The Team](https://momentouscounselling.ca/meet-the-team/) - Get to know the experienced therapists behind Momentous Counselling. Our team is dedicated to supporting your mental health.
- [Blog](https://momentouscounselling.ca/blog/) - Read the latest articles on mental health from Momentous Counselling. Contact us to schedule your appointment.
- [What We Offer](https://momentouscounselling.ca/what-we-offer/) - We offer: Individual Counselling Services, Family & Couples, Counselling for Men and Addictions Counselling. Start Your Healing Journey with us today.

## Categories

- [Mental Health](https://momentouscounselling.ca/category/mental-health/)